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(ARA) - According to U.S. Bureau of Census data, the number of Americans age
65 and over will increase from 34 million to over 70 million in the next 30
years. The aging baby boomer generation will soon be more than a prediction, and
family members, who often provide at least a portion of care to their aging
relatives, are often unprepared to deal with the many issues facing the senior
and themselves. From planning a change of residence to communicating
effectively, there are many simple, yet overlooked ways to ease caregiving for
the elderly and their family members.
Although the thought of placing a parent or relative in an assisted-living
facility is not something many people like to think about, it is important to be
prepared for the occasion. Take advantage of resources such as the Internet and
local elderly advocate groups in your area. A small amount of research can
greatly benefit both parties and lessen the stress level for this often
difficult transition.
Dealing with an aging relative in the midst of other fast-paced life
activities can frazzle nerves and leave the caregiving family member burnt out.
In order to remain positive with your aging relative, realize that you can only
do so much, especially if you have young children of your own and a full-time
job. Many family caregivers have no health care training and require help from
an outside source in order to provide the appropriate care. Asking for help from
an outside source is not something to feel guilty about.
Many organizations are realizing the sudden urgency and demand for caregiving
assistance. There is more and more material being published not only for family
caregivers, but also for volunteers. New training manuals such as "Caring
to Help Others" have been produced specifically for volunteers who will be
working with senior citizens in need of care. The manual, created in cooperation
with groups such as AARP and The National Council on the Aging, Inc., and
sponsored by Eisai Inc., a research-based pharmaceutical company in Teaneck, New
Jersey, is designed to educate and prepare volunteers to assist caregivers of
older adults. As the number and need for qualified volunteers rises, manuals and
programs such as this are invaluable tools that assist family members in caring
for their elderly relative.
The amount of quality time you spend caring for an aging relative can be
greatly increased when you keep a few thoughts in mind:
1. Plan with your aging family member if possible, and not for them.
Maintaining a sense of dignity and control is important at any phase of one's
life. Involving them in the decision making is one way to allow them some
control over their immediate future.
2. Listening is imperative. At times, it can be difficult and time-consuming
to comprehend an aging family member's wants and needs. But if you take the time
to listen actively, it can save you much more time than wondering and assuming
what the person is trying to communicate. It is equally important to slow your
speech down and speak distinctly. This will help older persons to more easily
hear what you are saying.
3. Encourage independence. It's easy for aging seniors to rely on others for
their every want and need, and very often it is a necessary aspect of an aging
person's life. But when their mental and physical health allow for a life with a
certain amount of independence, it can discourage them from becoming inactive
and help them fully enjoy the later years of their life.
The "Caring to Help Others" volunteer manual is available free of
charge to qualified organizations for training volunteer support caregivers.
Organizations that meet the established qualification criteria may request free
copies of the training manual by sending requests on their letterhead to Caring
To Help Others, P.O. Box 5376, New York, NY 10185-5376. The manual also will be
available on a web site in 2001.
Courtesy of ARA Content, www.aracontent.com, e-mail: info@aracontent.com
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Caring for an Aging Relative: How to Ease the Transition